Sunday, October 27, 2013

Oh life

Holy moly has it been a busy two weeks!!! 2 weeks ago was hurry up and get all homework done prior to the clemson-FSU game and well I would have been better off staying at home. But here's my game day pic! 
 And then this past week I had paper after paper due. So I have only ran maybe 10 miles total over the past 2 weeks but today I got back in the groove and ran a 5k a couple minutes slower than normal but figured I wouldn't push too hard since it's been a while. My after pic shows my major red face: 
But now I feel awesome and hopefully can get back on my running game!!! Plus I have a 10k this weekend so ready or not here I come!! 

Have a good Monday everyone!!

Friday, October 11, 2013

Slackest of slack

I may or may not be the slackest blogger ever. Since I've started up at grad school again my running schedule has suffered but I have finally got my Groove I believe. 

Me and Karen haven't been as good as we were over the summer but we may have found our golden ticket with morning runs and Wednesday weight days. 

Last weekend we ran the iop connector run and while I was ready to die Karen pushed me to do my best!! Here are some pics from race day!

Post race photo and we look awesome if I may say so myself!

And crossing the finish line! Woot woot 

So this morning Karen and I decided to do a morning run before we worked and it was perfect!! Quiet, cool, and we got to say hi to a bunch of runners. Soo soo much fun.

This has been my week: 
Monday: ran 1.5 miles on the treadmill 
Tuesday: off
Wednesday: ran 1.5 miles outside and weights 
Thursday: 5k
Friday: 5k

Feeling good, feeling fine!!! Hope everyone has a fantastic weekend!!